Boo- Halloween Workout with DavidBartonGym

On Halloween, DavidBartonGym will introduce a special intense class, RIP’d, guaranteed to prevent the post-party weight gain.

The one hour workout class is designed to target all your muscle groups with heavy weights and multiple sets, while engaging you in active recovery segments.  According to the release the “intense class, when done within two hours of your big party meal, will put your body in a hormonal state that prevents you from storing fat and allows you to indulge in your favorites without gaining a pound.”