February 8, 2023
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Hot! Tone, Renew, and Relax Right at Home with Refresh Body

Have you ever wondered whether you could stay home and have the gym come to you? Admittedly, the thought has never crossed my mind because as you might have read working out is not my thing. However, I have wondered whether I can have the spa come to me. It turns out I can. Thanks to Refresh Body, I can, for example, have a deep tissue massage without leaving my home; or if you are so inclined you can have the gym come to you.

Refresh Body, available in New York and in the Hamptons, offers a variety of services from highly skilled workers, including blow dry, spa services and personal training, in the comfort of your home. So, if you want a massage – a licensed provider will bring the tables, sheets, the towels, the oils, and will get you squared away. Or, if you want a yoga/pilates class–a personal trainer will come to you, prepared with mats, and whatever else you will need to get your body moving.

And, because you set the schedule (appointments are available seven days a week from 7:00am to 11:00pm), there’s always time to squeeze whatever your heart desires.

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